| Some Benefits of Yoga * Builds strength, flexibility, and balance * Improves immune, circulatory, digestive, nervous, and respiratory systems * Increases physical and mental energy * Balances glandular activity * Reduces stress and enhances ability to relax * Focuses and calms the mind * Helps to awaken your true spirit |
t is with much excitement & joy that O2 Wellness Studio, share the benefits, and gifts
of yoga with you. It is my honor to invite you to explore a deeper understanding of
what makes you feel most alive, and well. With Yoga, you will find the calmness and
energy expanding with each breath. You will gain strength and flexibility of your body
and the ever expanding possibilities of your heart & mind. This is yoga, and the gifts it
has for you.
We will teach you the tools…..They are simple…..They are yours forever………. to enjoy!!!
All you need…Is an open mind, and the desire to feel great!
I look forward to sharing this experience with you!
Namaste
Keri Sheerin
O2 Wellness Studio has finaly moved to its NEW HOME!!!!!
We are thrilled with the new space, it's beautiful, and has a
great tranquil vibe!!!
Click Here For A
bigger map
of yoga with you. It is my honor to invite you to explore a deeper understanding of
what makes you feel most alive, and well. With Yoga, you will find the calmness and
energy expanding with each breath. You will gain strength and flexibility of your body
and the ever expanding possibilities of your heart & mind. This is yoga, and the gifts it
has for you.
We will teach you the tools…..They are simple…..They are yours forever………. to enjoy!!!
All you need…Is an open mind, and the desire to feel great!
I look forward to sharing this experience with you!
Namaste
Keri Sheerin
O2 Wellness Studio has finaly moved to its NEW HOME!!!!!
We are thrilled with the new space, it's beautiful, and has a
great tranquil vibe!!!
Click Here For A
bigger map
I
| 1557 Zerolene Place MInden NV 89423 (775)782-6345 o2wellness@clearwire.net |
