Welcome to Keri’s Grief Coaching page.
If you have made it to this page, I know you or someone you love is suffering with grief. And first I would like to say, thank you for having the courage to seek out support. Secondly, Im sorry if you are suffering with pain, anger, fear, hopeless, feeling stuck, loneliness or any other feeling that might be up in this moment. I too have been there and I know how hard it is. All of our losses have a story, and though they may have similarities to another persons loss, the story is always unique, and therefor the journey will also be unique.
My inspiration to do this work, is in honor of the life and death of my son William. Will died at 24.
Will taught me how to love with all of my heart, how to be authentic and to never settle for anything less then my wholehearted self dreams for me. He taught me, that I am not only a light worker but I am also a bad ass warrior in the dark. And over time my broken heart eventually realized it can hold both love & pain, and that is what whole hearts do. I have learned to sit with fear, sadness, guilt and shame, and not hate myself, but instead I hold my self as I hold all others who have lost. I hold myself in compassion. It is not always easy, in fact mostly, it is really f***ing hard work, which takes courage. Courage from every fiber of my heart.
And I know when all things line up, I can feel his smile, and radiance in every part of me. I feel wrapped in his love, and I remember I am still his mom, and I am honored .
When Will died I realized that WE as a society where not at all prepared to deal with death, and loss. I felt alone, isolated, and really pissed that my broken heart was something that most people wanted me to deny. So, I began searching and studying with all the brave souls I could find that were walking this brave walk. I found may amazing courageous teachers from Sobonfu Some, Francis Weller, Antonio Sause, Dr Joann Caccitori and Dr Kim Bateman. I studied Creative Grief Therapy and How to hold sacred space, I also became a Yoga Therapist and I became certified as a mindfulness meditation teacher, and continued of my 25+ year Meditation and Yoga practice. I allowed this work to transform the pain of my sons death into a healing process that I could share with others.
I now work one on one with clients as a Grief Coach, hold sacred circles, yoga therapy for grief, workshops and retreats, all with the intention of allowing the very normal process of grieving to help others to return to the beauty of the soul and the whole ness of their hearts.
Offering one on one Grief Coaching Sessions $75
Grief Recovery Program 6 sessions $300
Yoga Therapy for grief $75 / session
If you need financial assistance please let me know. No one will be turned away.
Grief Lotus Project
Monthly Yoga Therapy for Grief Group
Jan 9, 2024 6pm-7pm
Feb 13, 2024 6pm-7pm
March 12, 2024 6pm-7pm
A Holistic Support Group for grief.
We will practice breathing techniques, gentle seated yoga, and mindfulness & compassion practices.
Donation based practice